This article was originally published by Undark Magazine. For more than a decade, in blog posts and scientific papers and public talks, the psychologist Hal […]
Month: June 2024
Co-sleeping Benefits and Risks (Plus How to Safely Do it)
Co-sleeping is a topic that’s sparked considerable debate among parents, pediatricians, and researchers. Supporters emphasize its benefits, like better sleep for both parents and babies. […]
DIY Magnesium Oil + Benefits
Even with a nourishing, real-food diet, it’s difficult to get the magnesium we need from food alone. Magnesium is one of the few supplements I […]
A New Danger at America’s National Parks
Produced by ElevenLabs and News Over Audio (NOA) using AI narration. This is an edition of The Weekly Planet, a newsletter that provides a guide […]
How to Make Chili Seasoning Mix (Easy 2-Minute Recipe)
I used to go through a bottle of tiny spice blends a week (at least!) cooking for a large family at home. I decided to […]
Pain Doesn’t Belong on a Scale of Zero to 10
Produced by ElevenLabs and News Over Audio (NOA) using AI narration. Over the past two years, a simple but baffling request has preceded most of […]
Triple-Digit Highs Can Be Misleading
Produced by ElevenLabs and News Over Audio (NOA) using AI narration. This is an edition of The Weekly Planet, a newsletter that provides a guide […]
Americans Have Lost the Plot on Cooking Oil
Every meal I make begins with a single choice: extra-virgin olive oil or canola? For as long as I’ve cooked, these have been my kitchen […]
Testosterone Boosting Foods (For Men and Women)
Healthy testosterone isn’t the first thing we think about as women. We tend to be more concerned about estrogen dominance in our younger years and […]
Best Essential Oil Diffusers for Aromatherapy
I’ve posted before about why we don’t use scented candles and what we use instead. One of my favorite alternatives is essential oil diffusers, and many people […]